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Search: Posts Made By: Pitysister
Forum: Training 10-09-2009, 01:49 PM
Replies: 1
Views: 1,764
Posted By Pitysister
well....with db's you can do: single leg...

well....with db's you can do:

single leg deadlifts, squats, lunges, split squats, goblet squats, military press, floor press, rows, arnold press....

and don't forget pushups.
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