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Pitysister
Forum:
Supplements
12-16-2009, 02:09 PM
Replies:
25
brand new to working out
Views:
7,625
Posted By
Pitysister
i think you only need two servings on workout...
i think you only need two servings on workout day...one before workout sometime....and one after...might as well keep it between 1-2 g.
Forum:
Supplements
12-15-2009, 06:27 PM
Replies:
25
brand new to working out
Views:
7,625
Posted By
Pitysister
3-5 g for mono...i'm not sure if all krealkalyn...
3-5 g for mono...i'm not sure if all krealkalyn is the same...but i only take a gram of it or so...that's what the bottle says :)
Forum:
Supplements
12-15-2009, 01:31 PM
Replies:
25
brand new to working out
Views:
7,625
Posted By
Pitysister
1.5 to 2 g per pound bodyweight works pretty good...
1.5 to 2 g per pound bodyweight works pretty good for a lot of people.
Forum:
Supplements
12-14-2009, 02:02 PM
Replies:
25
brand new to working out
Views:
7,625
Posted By
Pitysister
that's too low...and so are your calories :)
that's too low...and so are your calories :)
Forum:
Supplements
12-12-2009, 02:06 PM
Replies:
25
brand new to working out
Views:
7,625
Posted By
Pitysister
and are you really working out EVERY day?
and are you really working out EVERY day?
Showing results 1 to 5 of 5
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