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Search: Posts Made By: Pitysister
Forum: Supplements 12-16-2009, 02:09 PM
Replies: 25
Views: 7,625
Posted By Pitysister
i think you only need two servings on workout...

i think you only need two servings on workout day...one before workout sometime....and one after...might as well keep it between 1-2 g.
Forum: Supplements 12-15-2009, 06:27 PM
Replies: 25
Views: 7,625
Posted By Pitysister
3-5 g for mono...i'm not sure if all krealkalyn...

3-5 g for mono...i'm not sure if all krealkalyn is the same...but i only take a gram of it or so...that's what the bottle says :)
Forum: Supplements 12-15-2009, 01:31 PM
Replies: 25
Views: 7,625
Posted By Pitysister
1.5 to 2 g per pound bodyweight works pretty good...

1.5 to 2 g per pound bodyweight works pretty good for a lot of people.
Forum: Supplements 12-14-2009, 02:02 PM
Replies: 25
Views: 7,625
Posted By Pitysister
that's too low...and so are your calories :)

that's too low...and so are your calories :)
Forum: Supplements 12-12-2009, 02:06 PM
Replies: 25
Views: 7,625
Posted By Pitysister
and are you really working out EVERY day?

and are you really working out EVERY day?
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