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Forum: Training 07-25-2008, 06:51 AM
Replies: 11
Views: 6,083
Posted By HIThopper
I agree with IW and Ross, focus on the big...

I agree with IW and Ross, focus on the big lifts, keep your diet clean and hit some cardio.You should be able to get a good start going from no training or discipline to being consistent with the...
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