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Forum: Personal Journals

11-03-2008, 07:54 PM

Replies: 56

J-rock+Gym+Food=BrickShitHouse

Views: 16,929

Posted By HIThopper

Beat me to it!! Hard to say how much to...

Beat me to it!!

Hard to say how much to add.Are you gaining/losing/maintaining weight?

Forum: Personal Journals

11-01-2008, 03:33 PM

Replies: 56

J-rock+Gym+Food=BrickShitHouse

Views: 16,929

Posted By HIThopper

Maybe try Box squatting with a nice wide...

Maybe try Box squatting with a nice wide stance,that should minimize the amount of forward knee travel.If you wanna build some big eye pleasing quads you could try bulgarian squats too.Sled dragging...

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