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Forum: Training 10-04-2007, 12:35 PM
Replies: 10
Views: 4,497
Posted By jwright715
Its a fullbody routine, so everybody part WILL...

Its a fullbody routine, so everybody part WILL get hit. And provided you're increasing weight as often as possible, they will get hit hard.

I ran this very same routine and it was the best thing i...
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