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Forum: Nutrition

11-21-2008, 03:33 PM

Replies: 7

Good diet for bulking?

Views: 3,654

Posted By J-Rock

Now I'm not saying to add a quart of ice cream to...

Now I'm not saying to add a quart of ice cream to your intake every day. But for bulking, I don't see anything wrong with having a couple scoops every now and then. If you were cutting I'd say not...

Forum: Nutrition

11-08-2008, 05:30 PM

Replies: 7

Good diet for bulking?

Views: 3,654

Posted By J-Rock

^ x2 You should be measuring everything....

^ x2

You should be measuring everything. Bulking doesn't just mean eating until you are stuffed. Don't rely so much on the shakes. Save them for postworkout and bedtime. Most of your fats are...

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