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Search took 0.00 seconds. Search: Posts Made By: J-Rock
Forum: Training 03-14-2008, 05:38 PM
Replies: 4
Views: 2,153
Posted By J-Rock
Yeah I would throw bi's and tri's in there. All...

Yeah I would throw bi's and tri's in there. All the girls I've talked to about training complain about their non-existent flabby arms LOL. I personally do bi's on chest day and tri's on shoulder day.
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