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Posts Made By:
J-Rock
Forum:
Nutrition
03-22-2008, 07:07 AM
Replies:
9
Protein drink vs. meat
Views:
3,023
Posted By
J-Rock
I drink a whey shake upon waking, pre and...
I drink a whey shake upon waking, pre and postworkout and casein shake before bed. Everything else is whole foods.
Some companies also put on their containers that the product is not intended for...
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