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Posts Made By:
marv
Forum:
Training
09-30-2007, 01:18 AM
Replies:
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squat VS deadlift
Views:
3,191
Posted By
marv
Gday HS, Have you tried the Low Bar Squat?,...
Gday HS,
Have you tried the Low Bar Squat?, this takes the weight off your shoulders and makes it safer to handle heavy weights. In a deep Squat the Hamstrings are fully stretched, so the leg...
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