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Posts Made By:
latemp
Forum:
Fat Loss
09-22-2007, 09:40 PM
Replies:
9
to eat or not to eat b4 cardio
Views:
4,449
Posted By
latemp
to eat or not to eat b4 cardio
i always thought if you didnt eat b4 you did cardio you would just burn muscle, but i see on the sticky it says to do cardio before you eat. what do you guys think?
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