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Posts Made By:
latemp
Forum:
Training
12-12-2007, 06:38 AM
Replies:
2
need a neck workout routine
Views:
3,517
Posted By
latemp
need a neck workout routine
i want to start adding some tickness to my neck, but the gym i go to doesnt have a neck machine. i've seen some guys using plates to do front/back and side neck exercises on the end of a flat bench....
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