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Search: Posts Made By: BonaFied
Forum: Training 09-27-2007, 11:03 AM
Replies: 7
Views: 3,832
Posted By BonaFied
I had the same problem and ended up going with ...

I had the same problem and ended up going with

Day 1- Chest/Back
Day 2- Legs Shoulders
Day 3- Bi's Tri's
Day 4- Rest
Day 5- Rest/Cardio/Lift, depending on how i feel

The only thing is that...
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