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Posts Made By:
PsychoJES
Forum:
Fat Loss
01-24-2008, 12:19 PM
Replies:
9
High or Low Heart Rate for Fat-Burning
Views:
3,985
Posted By
PsychoJES
High or Low Heart Rate for Fat-Burning
Which is better for fat burning?
Low intensity (low heart rate) aerobics or high intensity (high heart rate) aerobics? All of which are performed at 5:30 AM each day, on an empty stomach. ...
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