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Posts Made By:
Badger
Forum:
Training
08-02-2005, 04:03 PM
Replies:
9
What's your split?
Views:
4,829
Posted By
Badger
3 days a week DC. I think I copied most of your...
3 days a week DC. I think I copied most of your old routine 0311, if I remember right. I'm still amazed at how well doing only 1 working set actually makes me more sore than the old 3 set routine. ...
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