Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: massappeal
Forum: Training 03-04-2010, 09:49 AM
Replies: 2
Views: 3,087
Posted By massappeal
forgot to mention this, duration is 20 minutes....

forgot to mention this, duration is 20 minutes. not hiit, steady state 80%-85% heart rate the whole 20 minutes
Forum: Training 03-04-2010, 01:56 AM
Replies: 2
Views: 3,087
Posted By massappeal
lower cardio intensity or up cals?

is cardio on the 80-85% of my heart rate catabolic? im on a bulk right now and have stalled i was just wondering if its okay to keep doing this intensity as long as i up my calories or should i lower...
Showing results 1 to 2 of 2

 
Forum Jump

 



All times are GMT -8. The time now is 06:13 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.