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Search took 0.00 seconds. Search: Posts Made By: Paulytosway
Forum: Training 12-26-2007, 07:18 AM
Replies: 14
Views: 8,272
Posted By Paulytosway
You know what?

Eric,I read in a previous post that you are opposed to Wide Grip. Interestingly, enough that's what I've been doing. Wide Grip for about 2 years.

So as you say, I don't believe my form has...
Forum: Training 12-22-2007, 06:34 PM
Replies: 14
Views: 8,272
Posted By Paulytosway
Thanks for the reply Eric,

Going back to when the pain first started it was definetly poor form, I can't deny that. I was a novice and had no clue what I was doing. I stayed out of the gym for years because of it and...
Forum: Training 12-21-2007, 09:54 AM
Replies: 14
Views: 8,272
Posted By Paulytosway
Thanks Sleazy

Yea, it flares up mostly with flat bench. I do dumbells virtually pain free so i guess it'll be dumbells vs. flat.

Ultimatley, I'm hopeing to fiind routines that I can do to strengthen the...
Forum: Training 12-21-2007, 08:41 AM
Replies: 14
Views: 8,272
Posted By Paulytosway
Well I'll tell you what...

i definetly appreciate the reply...thanks for the advise..
Forum: Training 12-21-2007, 08:13 AM
Replies: 14
Views: 8,272
Posted By Paulytosway
The doc said

The doc said to "lay off of it." Stay away from whatever makes it hurt.

Almost as though he was bothered by my question. Honestly, "staying away isn't really an option." To be honest, your...
Forum: Training 12-21-2007, 06:23 AM
Replies: 14
Views: 8,272
Posted By Paulytosway
Labral Tear (SLAP)

I've had a persistent pain/discomfort in my right shoulder for years. My right shoulder is noticeably weaker than my left and often gives out quicker when doing press exercises.

The pain has...
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