Forum: Training
07-12-2005, 05:51 AM
|
|
Replies: 19
Views: 7,366
|
|
Forum: Training
07-11-2005, 11:22 AM
|
|
Replies: 19
Views: 7,366
|
|
Forum: Training
07-11-2005, 07:04 AM
|
|
Replies: 19
Views: 7,366
Nutrition
Thanks for the Info. How important is it to drink water when lifting and how much should I drink? Also what about eating before and after working out. Do I need to eat before and after? If so how...
|
|
Forum: Training
07-11-2005, 06:20 AM
|
|
Replies: 19
Views: 7,366
Help!!
I am new to weight lifting and I have noticed that I am weaker in my left arm than my right. I am right handed so I guess this has some thing to do with it. My question is how do I get my left arm...
|
