Forum: Supplements
01-26-2008, 07:57 PM
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Replies: 11
Views: 4,474
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Forum: Supplements
01-25-2008, 06:33 PM
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Replies: 11
Views: 4,474
gaining weight
What i meant is that i hear and read people going for 180 pounds, putting on a pound a week and so on, i understand that muscle gain means more weight, i just dont measure my progress by the scale.
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Forum: Supplements
01-25-2008, 06:16 PM
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Replies: 11
Views: 4,474
I dont know how much money i have available on...
I dont know how much money i have available on supplements, but if they become too expensive and i dont know if i need them, then i wont buy them. I need to know what i need to improve so i can get...
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Forum: Supplements
01-25-2008, 06:13 PM
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Replies: 11
Views: 4,474
personal stats/routine that good stuff
Personal stats: Weight 132/ height 5'11 15 years old training for five months give or take a few weeks
Goals, gain more mass and definition along the way, i am not concerned about weight gain...
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Forum: Supplements
01-24-2008, 05:27 PM
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Replies: 11
Views: 4,474
supplement
I have a set high protein diet already, i am just looking for any supplement recomendations. I take a whey protein supplement that is powder that i mix with milk after a workout and in the morning...
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