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Posts Made By:
OTIS
Forum:
Training
01-30-2008, 03:59 PM
Replies:
6
Current workout + improvements...
Views:
2,808
Posted By
OTIS
You should swap it around so you work your back...
You should swap it around so you work your back with chest and biceps with triceps because they are similar in location on the body and opposite functions. If you do a really hard tricep workout, and...
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