Forum: Training
06-11-2008, 09:21 PM
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Replies: 8
Views: 2,850
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Forum: Training
06-11-2008, 05:28 PM
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Replies: 8
Views: 2,850
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Forum: Training
06-11-2008, 12:47 PM
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Replies: 8
Views: 2,850
Yeah, the floor press is one of the ones I was...
Yeah, the floor press is one of the ones I was talking about. The board press is different, though. The one I mean, you can basically imagine trying to benchpress a weight DB or BB, and you can't...
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Forum: Training
06-11-2008, 07:58 AM
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Replies: 8
Views: 2,850
Bench press tricks?
Has anyone tried doing benchpress, or dumbell presses, with partial reps, where your upper arms are parallel w/ your chest? I had heard that they focus more on the chest, until I tried them last...
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