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Forum: Training

06-04-2008, 07:31 PM

Replies: 8

Move deadlifts to Biceps & Back day

Views: 5,412

Posted By RileyMartin

Thanks everyone for the good advice.

Thanks everyone for the good advice.

Forum: Training

06-02-2008, 08:06 PM

Replies: 8

Move deadlifts to Biceps & Back day

Views: 5,412

Posted By RileyMartin

Thanks for the help. I'm going on my 6th month...

Thanks for the help. I'm going on my 6th month of lifting and I started out doing 10 to 12 reps and every two to four weeks I've incrased the weight and dropped the reps to slowly get into lifting...

Forum: Training

06-01-2008, 07:04 PM

Replies: 8

Move deadlifts to Biceps & Back day

Views: 5,412

Posted By RileyMartin

Move deadlifts to Biceps & Back day

Hi all,

I'm thinking of moving deadlifts to the day I do my back & biceps. Currently I'm doing them on the day I do my legs however I find it's too much doing the deadlifts after doing...

Showing results 1 to 3 of 3

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