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Forum: Supplements

03-10-2008, 11:55 PM

Replies: 7

New to bodybuliding and need help

Views: 2,974

Posted By tank2b

Well heres my diet guys as follows: Breakfast: ...

Well heres my diet guys as follows:
Breakfast: 5-6 x Weetbix with 2 metric cups skim milk plus 3 x wholegrain toast with 6tablespoons low fat ricotta

Snack: 1 x boiled egg and 4 x rice or corn...

Forum: Supplements

02-22-2008, 09:06 PM

Replies: 7

New to bodybuliding and need help

Views: 2,974

Posted By tank2b

ok guys thanx 4 the help well ill write down my...

ok guys thanx 4 the help well ill write down my diet which consists of:
One day consisting of bowl of oats for breakfast. Egg, corn and tuna omlettes, tuna rolls plenty of them
Then alternate day...

Forum: Supplements

02-22-2008, 01:48 AM

Replies: 7

New to bodybuliding and need help

Views: 2,974

Posted By tank2b

New to bodybuliding and need help

Hi everyone im 18 years old and new to bodybuilding and just wanted advice on the best supplements would be better than these to go on in order to bulk up as this was just a beginning stack and will...

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