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Forum: Training

04-29-2008, 12:06 PM

Replies: 4

Need some help with program to increase endurance

Views: 2,114

Posted By EricT

I do think, btw, that it is more than just your...

I do think, btw, that it is more than just your muscles lack of recovery although that's probably a big part of it. It's just that all that 3x5 strength work thrice a week is pushing muscular...

Forum: Training

04-29-2008, 11:59 AM

Replies: 4

Need some help with program to increase endurance

Views: 2,114

Posted By EricT

I think you just need to have appropriate...

I think you just need to have appropriate programs for in-season and off-season. If your strength program doesn't allow you to perform on the ice then it is not appropritate.

I'd recommend you go...

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