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Posts Made By:
EricT
Forum:
Training
04-26-2006, 05:17 AM
Replies:
11
Frankie NY's Mass Building Program by Frankie NY
Views:
13,455
Posted By
EricT
We understand Anuj. It's just that the word...
We understand Anuj. It's just that the word "resource" usually signifies something useful! :)
Forum:
Training
04-25-2006, 06:18 PM
Replies:
11
Frankie NY's Mass Building Program by Frankie NY
Views:
13,455
Posted By
EricT
LOL, 0311, I was going to do a similar post to...
LOL, 0311, I was going to do a similar post to yours this morning but I didn't because frankly I'm just getting sick of dealing with these articles.
Are we supposed to disect every pos routine...
Forum:
Training
04-25-2006, 05:55 PM
Replies:
11
Frankie NY's Mass Building Program by Frankie NY
Views:
13,455
Posted By
EricT
He's talking about training 3 days a week doing...
He's talking about training 3 days a week doing one set of 4x6 or 5x5 per exercise (unless I misunderstand something). Once every 7 days.
That is decidedly low volume for a split of that nature....
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