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Posts Made By:
EricT
Forum:
Supplements
08-30-2006, 02:29 PM
Replies:
9
protein mix
Views:
4,090
Posted By
EricT
Mix it in water for post workout. For pre it...
Mix it in water for post workout. For pre it depends on your particular pre workout protocol. Any other time milk is fine but yes, milk will slow down gastric emptying but absorption time shouldn't...
Forum:
Supplements
08-30-2006, 01:46 PM
Replies:
9
protein mix
Views:
4,090
Posted By
EricT
I don't blame you there, bro. I'm just talking...
I don't blame you there, bro. I'm just talking about facts vs. perception of facts. The evidence simply goes both ways and lots of the hysteria about soy doing stuff like shrinking your testicles and...
Forum:
Supplements
08-30-2006, 11:08 AM
Replies:
9
protein mix
Views:
4,090
Posted By
EricT
The whole soy and estrogen thing is blown out of...
The whole soy and estrogen thing is blown out of proportion. The body cannot convert phyto-estrogens into estrogens. There is weak estrogenic and so research (and supplements) for menopause symptoms...
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