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Forum: Supplements

09-20-2006, 11:25 AM

Replies: 9

Starting to Lift, What Supplements?

Views: 4,269

Posted By EricT

If your goal really is getting strong then it is...

If your goal really is getting strong then it is NOT about training body parts. It's about training lifts. If you can put weight on the bar with the big lifts more often than once a week then do it. ...

Forum: Supplements

09-18-2006, 09:25 AM

Replies: 9

Starting to Lift, What Supplements?

Views: 4,269

Posted By EricT

Lol.

Lol.

Forum: Supplements

09-18-2006, 09:03 AM

Replies: 9

Starting to Lift, What Supplements?

Views: 4,269

Posted By EricT

If strength is really what you want then I would...

If strength is really what you want then I would simply do a starting strength program. You MAY want to get your feet wet with the exercises with somewhat higher reps if only to get the form down but...

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