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Forum: Nutrition 11-04-2006, 02:34 PM
Replies: 9
Views: 4,251
Posted By EricT
According to the study I posted there it's about...

According to the study I posted there it's about half as digestible. Obviously it's only one study but I think it's pretty persuasive. Lot's of people if they down a bunch of raw eggs will get some...
Forum: Nutrition 11-04-2006, 09:04 AM
Replies: 9
Views: 4,251
Posted By EricT
I came accross this thread on another board that...

I came accross this thread on another board that I think really speaks to this issue of cooked vs. uncooked. It's really about whey protein but it's all part of the same thing. There is a really big...
Forum: Nutrition 11-03-2006, 03:26 PM
Replies: 9
Views: 4,251
Posted By EricT
It has been demonstrated by research that the...

It has been demonstrated by research that the protein in raw eggs is not as completely digested as cooked. A lot is lost that way. There is also something in raw egg whites that can inhibit...
Forum: Nutrition 10-25-2006, 07:02 AM
Replies: 9
Views: 4,251
Posted By EricT
Beside what the others have said in terms of...

Beside what the others have said in terms of cholesterol and health is most likely up to the individual. Some people simply don't react very strongly to saturated fat and cholesterol in the diet....
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