Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Nutrition 12-06-2006, 09:59 AM
Replies: 15
Views: 7,936
Posted By EricT
I wanted to post this simple but very useful...

I wanted to post this simple but very useful explanation on the whole malto and dex thing so that people can understand what I'm talking about. I agree, however, as Cain says at the end, that it is...
Forum: Nutrition 12-05-2006, 02:08 PM
Replies: 15
Views: 7,936
Posted By EricT
Well I'd vote for nixing the NO2. Having an...

Well I'd vote for nixing the NO2. Having an energy boost is one thing but having those carbs and amions circulating in your bloodstream and available for hungry muscles will go a lot further toward...
Forum: Nutrition 12-05-2006, 09:53 AM
Replies: 15
Views: 7,936
Posted By EricT
^^^^Yes absolutely add it in the shake. I'm...

^^^^Yes absolutely add it in the shake. I'm assuming this is for pre so that is something you could do just prior (about 10-15 minutes) to your workout. You don't even need a whole serving of...
Forum: Nutrition 12-05-2006, 07:46 AM
Replies: 15
Views: 7,936
Posted By EricT
Let me be clear in case you misunderstood what I...

Let me be clear in case you misunderstood what I said:



For POST workout oatmeal is not the best choice. So I hope you mean to use malto for post. The idea behind the instant oatmeal was when...
Forum: Nutrition 12-04-2006, 01:19 PM
Replies: 15
Views: 7,936
Posted By EricT
Jazon for the protein shake post workout I'd...

Jazon for the protein shake post workout I'd prefer a whey isolate. For affordability and quality a cold filtered isolate (or other if you prefer) from True Protein or AlltheWhey's isolate. There are...
Forum: Nutrition 12-04-2006, 06:26 AM
Replies: 15
Views: 7,936
Posted By EricT
It's theoretically enough but it depends on...

It's theoretically enough but it depends on whether taking this shake, which is pretty much a meal in itself and hour before or whether taking some fast carbs and protein directly before works best...
Forum: Nutrition 12-04-2006, 05:56 AM
Replies: 15
Views: 7,936
Posted By EricT
A full serving of that stuff contains 75 grams or...

A full serving of that stuff contains 75 grams or carbohydrates. Most of which is malto and the rest is some kind of "polydextrose". 40 grams of dextrose is something around 35 grams carbs. So it...
Showing results 1 to 7 of 7

 
Forum Jump

 



All times are GMT -8. The time now is 09:25 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.