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Forum: Fat Loss 04-07-2007, 08:47 AM
Replies: 9
Views: 5,567
Posted By EricT
Long slow jogging is fine for fat burining but...

Long slow jogging is fine for fat burining but it's not what you want for football. Unless you like to take a long slow jog on the field during the game. You want relatively high intensities for you...
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