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Forum: Fat Loss

10-12-2007, 09:47 AM

Replies: 3

running vs walking and wrkot routine

Views: 4,359

Posted By EricT

Thanks! Yeah, there is probably, what 3 decent...

Thanks! Yeah, there is probably, what 3 decent certifications out of literally hundreds of organizations giving them out?

Here's my thing about trainers and especially ones that you are...

Forum: Fat Loss

10-07-2007, 11:10 AM

Replies: 3

running vs walking and wrkot routine

Views: 4,359

Posted By EricT

I would have asked that trainer what is his...

I would have asked that trainer what is his definition of working out "hard". That could mean a lot of different things from super high volume stuff to the point of fatigue or super high intensity...

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