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Posts Made By:
EricT
Forum:
Training
12-01-2007, 10:10 AM
Replies:
12
Just Wondering
Views:
4,611
Posted By
EricT
Yeah, for sure. But I can't think of a reason,...
Yeah, for sure. But I can't think of a reason, for healthy trainees, why it would be advantageous for an untrained person to ever intentionally use the same weight for two whole months if he or she...
Forum:
Training
12-01-2007, 09:44 AM
Replies:
12
Just Wondering
Views:
4,611
Posted By
EricT
Oh, definitely. I guess that would be...
Oh, definitely.
I guess that would be determined by the ceiling of protein synthesis and different people will have higher or lower set points. Optimal nutrition and protein amounts will ensure...
Forum:
Training
12-01-2007, 09:31 AM
Replies:
12
Just Wondering
Views:
4,611
Posted By
EricT
I don't understand exactly. Are you saying that...
I don't understand exactly. Are you saying that subject one is basically doing the same thing over and over with no sort of progressive overload? And subject two is increasing load? Like 0311 said,...
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