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Search: Posts Made By: EricT
Forum: Training 12-01-2007, 10:10 AM
Replies: 12
Views: 4,611
Posted By EricT
Yeah, for sure. But I can't think of a reason,...

Yeah, for sure. But I can't think of a reason, for healthy trainees, why it would be advantageous for an untrained person to ever intentionally use the same weight for two whole months if he or she...
Forum: Training 12-01-2007, 09:44 AM
Replies: 12
Views: 4,611
Posted By EricT
Oh, definitely. I guess that would be...

Oh, definitely.

I guess that would be determined by the ceiling of protein synthesis and different people will have higher or lower set points. Optimal nutrition and protein amounts will ensure...
Forum: Training 12-01-2007, 09:31 AM
Replies: 12
Views: 4,611
Posted By EricT
I don't understand exactly. Are you saying that...

I don't understand exactly. Are you saying that subject one is basically doing the same thing over and over with no sort of progressive overload? And subject two is increasing load? Like 0311 said,...
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