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Forum: Personal Journals 11-16-2008, 10:29 PM
Replies: 353
Views: 58,014
Posted By _Wolf_
I like the new title, sir :)

I like the new title, sir :)
Forum: Personal Journals 10-26-2008, 08:37 AM
Replies: 353
Views: 58,014
Posted By _Wolf_
Very nice workouts and I like your warm-up...

Very nice workouts and I like your warm-up technique, sir. I remember reading someone over at EFS who also warms-up like this. I think it's Dave Tate but I read 3-4 logs out there which I read and I...
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