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Forum: Training

09-05-2009, 07:28 AM

Replies: 7

Views: 3,541

Posted By _Wolf_

How deep do you squat and how do you plan to...

How deep do you squat and how do you plan to progress?

Forum: Training

09-05-2009, 12:12 AM

Replies: 7

Views: 3,541

Posted By _Wolf_

Here's what I think you should do: Monday: ...

Here's what I think you should do:

Monday:
Deadlifts
Bulgarian Squats
Pull-ups
Rows
Abs

Wednesday:

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