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Forum: Powerlifting

02-20-2008, 09:16 PM

Replies: 3

Westside / 5x5 Hybrid program by Kethnaab

Views: 9,179

Posted By _Wolf_

i just want to bump this program. it looks damn...

i just want to bump this program. it looks damn interesting :)

Forum: Powerlifting

05-19-2006, 08:24 PM

Replies: 3

Westside / 5x5 Hybrid program by Kethnaab

Views: 9,179

Posted By _Wolf_

Westside / 5x5 Hybrid program by Kethnaab

Well, after posting the WSB Template and WS4BB, I have gotten MORE PMs, this time regarding a hybrid 5x5/WSB program. Now, usually I speak from complete experience; I’ve done variations of each the...

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