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Search: Posts Made By: _Wolf_
Forum: Training 03-07-2008, 10:31 AM
Replies: 19
Views: 4,988
Posted By _Wolf_
^^^ good point,sir :)

^^^ good point,sir :)
Forum: Training 03-07-2008, 05:43 AM
Replies: 19
Views: 4,988
Posted By _Wolf_
hey nice idea, sir...i kinda got confused at...

hey nice idea, sir...i kinda got confused at first when i clicked on the new posts option and saw that im subscribed to a whole new thread :)

i think its a good idea because we can probably throw...
Forum: Training 03-05-2008, 01:02 PM
Replies: 19
Views: 4,988
Posted By _Wolf_
do not do starting strength. do something...

do not do starting strength.

do something different...

Monday
Squats 3x5 (+5 lbs from last friday)
Military Press 3x5
Rows 3x5

Wednesday
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