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Forum: Training

03-14-2008, 09:09 AM

Replies: 5

Just some general advice please

Views: 1,827

Posted By _Wolf_

no, dont go balls to the wall and injure...

no, dont go balls to the wall and injure yourself. you have bad knees? how low are you going on your squats? what about deadlifts? i dont see them in the program.

if you're wanting to lose...

Forum: Training

03-14-2008, 08:48 AM

Replies: 5

Just some general advice please

Views: 1,827

Posted By _Wolf_

from your thread i understand that you want to...

from your thread i understand that you want to only lose weight. you arent interested in getting bigger or stronger, right?

my first impulse is to have you squat more often because i see you...

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