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Forum: Personal Journals

04-04-2008, 03:11 PM

Replies: 14

Must Get Big And Strong 5x5 Style

Views: 4,489

Posted By _Wolf_

this is the program you should be doing:...

this is the program you should be doing: http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm

Forum: Personal Journals

04-04-2008, 03:10 PM

Replies: 14

Must Get Big And Strong 5x5 Style

Views: 4,489

Posted By _Wolf_

^^^ not true at all. 5x5 has 3 forms: Single...

^^^ not true at all. 5x5 has 3 forms:
Single Factor 5x5
Dual Factor 5x5
Texas Method

MusTGeTBiG, (http://www.bodybuilding.net/../member.php?u=5003)

follow the instructions in the link. 5...

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