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Forum: Nutrition 06-10-2005, 12:47 PM
Replies: 8
Views: 7,162
Posted By joeyboy777
Actually, the cottage cheese is good, try tuna in...

Actually, the cottage cheese is good, try tuna in the cottage cheese, you will be suprised. Tofu - well, Im on the fence on that one, some say soy is not good protein. But me being lactose...
Forum: Nutrition 06-10-2005, 05:12 AM
Replies: 8
Views: 7,162
Posted By joeyboy777
Check out daves sticky in nutrition, clean bulk. ...

Check out daves sticky in nutrition, clean bulk. What you have down is a good start, looking over it, the only protein is from shake, turkey and almonds.... It doesnt look like it will add up to a...
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