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Forum: Training 06-15-2008, 11:01 AM
Replies: 63
Views: 18,147
Posted By fishfood
gym don't: pull/tear/injure your intercostal...

gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time:gay:

Although I did...
Forum: Training 06-03-2008, 05:53 AM
Replies: 63
Views: 18,147
Posted By fishfood
^^hahaha, but seriously...do it. Just make sure...

^^hahaha, but seriously...do it. Just make sure they're not with the guy benching 250 next to ya.

Don't use multiple machines or whatever at once. It drives me nuts when I go to a machine and a...
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