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Posts Made By:
bryan361
Forum:
Training
10-05-2005, 07:29 AM
Replies:
5
Bench VS Dumbell press
Views:
3,784
Posted By
bryan361
I usually workout alone too. I do kind of both. I...
I usually workout alone too. I do kind of both. I find the DB press works my arms more and the BB press works out my chest more. When I'm alone and don't have a spotter I significantly reduce the...
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