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Posts Made By:
speedster00
Forum:
Training
10-04-2005, 12:37 PM
Replies:
5
Bench VS Dumbell press
Views:
3,775
Posted By
speedster00
Bench VS Dumbell press
This topic has probably been worn out but......
As I work out very early and by myself, I find it easier and safer to dumbell press rather than bench. Are there any benefits to this or is bench...
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