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Search: Posts Made By: Andrew.cook
Forum: Training 07-21-2008, 11:08 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
That makes sense I guess. I have virtually no...

That makes sense I guess. I have virtually no experience with wrestling... you know, outside of my marriage :D

But my persception is that wrestling is hard freakin' work, and that in itself is...
Forum: Training 07-21-2008, 09:45 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
No, not a debate, like you said, I have no...

No, not a debate, like you said, I have no experience with them and can't really comment at all. I was just bringing up what works for me.

I did mention that I was surprised that wrestling wasn't...
Forum: Training 07-21-2008, 09:21 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
Don't know that I was debating anything. Just...

Don't know that I was debating anything. Just throwing some suggestions out there. Frankly, I only do this because most people seem to think that they can't do strongman type lifts. Truth is that the...
Forum: Training 07-18-2008, 07:56 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
Huh, I suppose that I would assume that wrestling...

Huh, I suppose that I would assume that wrestling would be adequate training for these types of imbalances. I know a lot of MMA guys have gotten smart and train strongman. We have a couple UFC...
Forum: Training 07-17-2008, 12:42 PM
Replies: 19
Views: 6,227
Posted By Andrew.cook
I'm not talking about following crossfit exactly....

I'm not talking about following crossfit exactly. But they don't waste time with stuff that doesn't work. Forget the programming of it and just focus on the lifts that they teach. Nobody gets out of...
Forum: Training 07-11-2008, 06:20 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
There is a video with a beefed up pillar of pain...

There is a video with a beefed up pillar of pain out there. It looks so brutal I'm surprised that something like that hasn't popped up in worlds strongest man.

Crossfit has some pillar of pain...
Forum: Training 07-10-2008, 09:50 AM
Replies: 19
Views: 6,227
Posted By Andrew.cook
Describe offsets. I do Farmers every week....

Describe offsets.

I do Farmers every week. great exercise... probably not nearly as taxing to the core as yoke walks. Yoke walks should be easily replicated if you have a home gym. Some chain, a...
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