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Forum: Training

07-16-2008, 07:51 AM

Replies: 14

Shoulder injury and rehab

Views: 5,546

Posted By Andrew.cook

The bench press isn't "terrible" by any means....

The bench press isn't "terrible" by any means. Most of the issues that arise come from people being prolific benchers, and... very little else :) The imbalances that develop are probably the biggest...

Forum: Training

07-15-2008, 06:14 AM

Replies: 14

Shoulder injury and rehab

Views: 5,546

Posted By Andrew.cook

Certainly listen to your PT. some other...

Certainly listen to your PT.

some other things you can discuss with him are prehab (work that you do to keep your shoulders healthy, even after the pain goes away) and if you can manage it, I...

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