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Forum: Training 08-08-2008, 12:10 PM
Replies: 11
Views: 4,046
Posted By grk77536
sorry not familiar could you give me an example

sorry not familiar could you give me an example
Forum: Training 08-08-2008, 11:57 AM
Replies: 11
Views: 4,046
Posted By grk77536
I can put up to forty pounds on each dumbell. And...

I can put up to forty pounds on each dumbell. And keep in mind that i was injured a while back and am starting again
Forum: Training 08-08-2008, 11:13 AM
Replies: 11
Views: 4,046
Posted By grk77536
I have only dumbells at the moment, but would...

I have only dumbells at the moment, but would like to get a bench. I have plenty of plates to put on the dumbells though.
Forum: Training 08-08-2008, 10:55 AM
Replies: 11
Views: 4,046
Posted By grk77536
Confused

Guys, Im not totally new to working out but would like to get serious about it. I wanna build mass and at the time have no access to a gym. I have free weights and am not scared of ndoing a lot of...
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