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Iced696
Forum:
Training
12-01-2011, 05:30 PM
Replies:
4
About all this "6 pack abs" blah stuff
Views:
3,198
Posted By
Iced696
If you want to try something that works your...
If you want to try something that works your obliques much better than side cruches try doing side bridges, or side planks as some people call them. Enjoy the porn music..
...
Forum:
Training
11-30-2011, 08:24 PM
Replies:
4
About all this "6 pack abs" blah stuff
Views:
3,198
Posted By
Iced696
I work my core 3 times a week. However, it's with...
I work my core 3 times a week. However, it's with the idea that those movements are to strengthen my core. With that said your abs aren't going to show unless you lose a sufficient amount of bodyfat....
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