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Posts Made By:
triqqey
Forum:
Nutrition
09-04-2006, 06:53 AM
Replies:
12
Thirty Grams of Protein Myth
Views:
14,750
Posted By
triqqey
:bigok: good article. it could be that 30 grams...
:bigok: good article. it could be that 30 grams of protein at one meal sounded reasonable, so nutritionists started using that. i personally don't believe that a specific number could be used to...
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