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Posts Made By:
triqqey
Forum:
Fat Loss
07-25-2007, 08:58 PM
Replies:
27
I Dont Know Where To Start!!!
Views:
12,177
Posted By
triqqey
PWO = post workout nutrition flax is also known...
PWO = post workout nutrition
flax is also known as "flax seed oil" it's a supplement (cheap) you can find in almost any grocery store and/or GNC-like store
must be nice to be able to eat...
Forum:
Fat Loss
07-25-2007, 08:41 PM
Replies:
27
I Dont Know Where To Start!!!
Views:
12,177
Posted By
triqqey
Simply put: Since you are very new to...
Simply put:
Since you are very new to weightlifting, simply hitting the weights with one of a bazillion full body workouts would be your best bet. Read all the journals on the forums here to...
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