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Search took 0.00 seconds. Search: Posts Made By: triqqey
Forum: Training 08-23-2007, 05:39 AM
Replies: 16
Views: 4,904
Posted By triqqey
another great bodyweight exercise to do are dips....

another great bodyweight exercise to do are dips. those will get your arms pretty strong.

if you need weights to do biceps curls with and don't have access to any dumbbells right now, just fill...
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