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Forum: Fat Loss

01-16-2009, 11:59 AM

Replies: 11

how much protein?

Views: 5,603

Posted By iszeng

RedAlert do they recommend 1.5g/lb for cutting as...

RedAlert do they recommend 1.5g/lb for cutting as well as bulking?

Forum: Fat Loss

01-14-2009, 09:52 AM

Replies: 11

how much protein?

Views: 5,603

Posted By iszeng

hahaha, i love the misinterpretation there, and...

hahaha, i love the misinterpretation there, and connor, i'm glad we never look at stats of how much FEMALE ass i get as opposed to you lol, cya soon buddy

Forum: Fat Loss

01-13-2009, 04:38 PM

Replies: 11

how much protein?

Views: 5,603

Posted By iszeng

how much protein?

hey guys, this may be a dumb question but i have read many different opinions on it. In lots of books i read, including the first time i learned about keto, i have been told to count calories...which...

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