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Posts Made By:
Snachito
Forum:
Supplements
04-19-2005, 05:43 PM
Replies:
13
Protein Shake help...
Views:
11,084
Posted By
Snachito
DShot, I use Whey Isolate with 50/50 ratio of...
DShot, I use Whey Isolate with 50/50 ratio of dextrose/maltodextrin for post workout shake.
Through out the day I use a Whey concentrate/isolate mix.
My last meal before going to sleep is...
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